APLUS MARTIAL ARTS & ATHLETICS
Our goal is to involve youth in long-term sports programs at both the recreational and competitive levels. Our programs develop children mentally (self-discipline, confidence, focus, perseverance, commitment, integrity) and physically (cardiovascular fitness, strength, and flexibility). We believe sports programs create the winning difference and are vital to providing children with the skills and prerequisites necessary to succeed in all life areas.
TRAINING KNOWLEDGE DISCIPLINE DEDICATION
301-505-8600
FREE TRIAL CLASS SIGN UP HERE
LITTLE KNIGHTS PROGRAM ages of 3‐6. Our program focuses on motor skills introducing martial arts and full-body fitness development in a safe and fun atmosphere. Children will participate in obstacle courses that include tumbling, balance, coordination, flexibility, following directions, and more. K 3 -6 will build confidence while learning basic life skills such as taking turns, getting along with others, focus and following instructions.
BEGINING ATHLETES ages 7- 11 will work on basic skills using multi-skill development to introduce your child to fitness / martial arts. The athlete's initiation stage begins with basic movement and skills such as running, jumping, climbing, catching, and stretching. We do this using various exercises, activities, and games, using a safe, progressive program. All athletes will receive a skill progress evaluation form every ten weeks.
INTERMEDIATE ATHLETES ages 9-14 will review and improve beginner-level skills as they move to the next level of athletic formation. They are introducing strength and flexibility to prepare athletes for progressively harder skills. All participants will receive a skill progress evaluation form every ten weeks.
ADVANCED ATHLETES ages 11-14 will perfect Intermediate skills while safely progressing on to a more challenging level of introduction to specialization, including beginner strength training, aerobic endurance, flexibility, and speed development. Workouts will focus on multi-skilled advanced training, and training time will increase. All athletes will receive a skill progress evaluation form every ten weeks.
SUMMER CAMP 2021
TAE KWON DO -SPORTS & FITNESS -(GIRLS CLUB)
(NON-REFUNDABLE) DUE BEFORE CAMP STARTS
ACTIVITY FEE $75.00 TO HOLD YOUR CHILD'S PLACE.
Includes; one camp tee, in house field trips and activities,
Students may go on selected-off site field trips if available.
Parents may have to provide additional trip fees.
CAMP HOURS 8:30-4:30
Ages 6 and under $130.00 per week
Ages 7- 11 $120.00 per week
Middle School $100.00 per week
Morning drop off time (6:45-8:30) $10.00
Evening pick up time (4:30- 6:15) $10.00
We believe that athletes need a quality program that balances them mentally and physically while creating memories that last a lifetime.
4 days ---- martial arts or fitness training
everyday ---- active games and activities
every week ----- introduce a new sport
obstacle course - moon bounce - biking - hikes and much more
along with down time for proper recovery
APLUS Martial Arts & ATHLETICS
3239 Brinkley Road
Temple Hills, MD 20748
ph: 301-505-8600
tkdd_01
About Us
APLUS MARTIAL ARTS AND FITNESS SINCE 2010
Willie Williams
Martial Arts Master Instructor
I've been active in Self Defense training since i was 11 years old, Started out with boxing, loved doing alot of different exercises, and running. i ran over 10 miles straight when i was 13 years old, and then went right into the gym, for an additional two hour workout. Stayed active studying what the body could do, if pushed. Ventured into Martial Arts, on and off throughout my early years, really begin to get more focused, as I studied more about the different disciplines. I've taken Taekwondo, Hapkido, Jeet kune do, as well as, Jujitsu, taught by some of the Best Masters,and Senseis' in the world. Any Martial Art is a life long journey of discovery, of ones self, and how to better self, and those around you. My Mission in life is to share, the knowledge, skills, and technique taught to me, to everyone I come in contact with. i have my Masters degree in Marketing (Business Communication). I've managed several Fortune 500 Companies, before just saying enough of the corporate world, let me get into the Martial Arts World, full time. Come Join Us. If you want a real work out real training, and learn real life Martial Arts skills, you won't be disappointed.
Cheree WilliamsDirector of Programs/ Lead Instructor / Coach
I have my AA in Early Childhood Management Education. I have been working with children for over 15 years. I also took part in the Train the Trainer program and continuing education classes at the Focus On Child Care. I combined this with my TKD training at the Royal Martial Arts in Clinton for seven years obtaining my black belt.
Davante WilliamsCoach /Instructor/ Referee certified
Davante has trained in martial arts since the age of five. He obtained his black belt at the age of 8 and has had instructor training for over four years. He is currently a 2nd Degree Black beltTreasure Williams
Instructor / Coach /Referee Certified/ Honors
Treasue has 10 years of TKD training. The summer of 2015 she earned her 2nd Degree Black Belt. She is also a Licensed Soccer coach. She enjoys playing sports and working with young children. She is an Honors student who maintains an A/B average in school. She also enjoys training our demo team and being active in our community.
Kaden(2nd Degree Black belt) ATHLETE & REFEREE
Dasia(2ND Degree Black belt) Asst. Instructor /ATHLETE/ HONORS
KEYONTAE (1ST DEGREE BLACK BELT)Student Leader/ ATHLETE & HONORS /Help students on their journey to black belt.
Copyright 2011 APLUS Martial Arts & ATHLETICS. All rights reserved. MASTER WILIAMS
APLUS Martial Arts & ATHLETICS
3239 Brinkley Road
Temple Hills, MD 20748
ph: 301-505-8600
tkdd_01